This veteran fighter has had several incarnations – each forceful than before- portraying him as one of history’s greatest heavyweights worldwide. After claiming victory over Feder Emelianenko to secure his undefeated record followed by emerging victorious against evenhanded opponents like Cain Velasquez in UFC – it only strengthened his legacy among fans. You cannot deny the grit and determination Fabricio Werdum has when it comes to his fitness routine.

An old video resurfaced recently where Werdum appeared much heavier than he did during his MMA career’s highlight days. But with relentless hard work and dedication, even at an advanced age of 45 years, Werdum looked ripped while performing shadow boxing moves in a clip posted on social media.

We can only assume that an intense workout regime accompanied by whey protein helped shape how he looks now. From submission specialist to musclebound behemoth – Life after UFC has clearly treated Fabricio Werdum pretty well.

The veteran fighter made waves recently when he signed with PFL ahead of its seventh season kicking off on Thursday night – but what really caught people’s attention was how much better he looks than before. Chiseled abs? Check. Huge biceps? You betcha. It’s obvious that Werdum’s been pushing himself to new heights physically – and if he keeps this up, we could be in line for some truly epic fights.

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